Easy black bean stew

14 ingredients • 4 steps • 1 HORA 30 MINUTOS
Cook time
1 hr 10 min.
Prep time
20 min.
Skill level
Easy
Easy black bean stew

Choose your servings

1 - 2

Ingredients

14 ingredients
Add all to cart
  • 1 cups Black beans (canned)
  • 1 units Scallion
  • 1/4 units Red pepper
  • 1/2 units Carrot
  • 0.38 cups Zucchini
  • 1/4 tsp Peppers
  • 1/4 tsp Curry
  • 1/4 tsp Cumin
  • 1/4 tsp Salt
  • 15 grams Peanut
  • 1/4 cups Coriander
  • 2 tbsp Olive oil
  • 1/2 cups Rice
  • 1 units Potato
Steps
4 steps
  1. 1
    Prepare the ingredients: Cut the scallions and diced red pepper; Grate zucchini; drain the black beans; Wash, peel and cut the potatoes into cubes.
  2. 2
    In a stream of olive oil saute onions and paprika, when golden add the remaining vegetables, add herbs and salt, put the white beans, if too dry, add a splash of water, give it a cortita cooking and ready , serve it with fresh cilantro and chopped peanuts.
  3. 3
    Potatoes with rice into a super old recipe, prepare an ordinary rice but also add a couple of potatoes chopped into small cubes and voila!
  4. 4
    Connie Achurra. Adapted.

Nutrition facts

Per serving
Show more
Calories Carbohydrates Protein Fat
303 53.8 14.2 4.9
Rate and comment this recipe
4.8 4 comments



Tags

Related recipes