German roasted with rice

13 INGREDIENTES • 6 PASOS
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German roasted with rice

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Ingredientes

13 ingredientes
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  • 1/4 units Onion
  • 1/4 units Carrot
  • 1 bit Celery
  • 5 grams Chard
  • 250 grams Beef (ground)
  • 1 bit Pan gratedo
  • 3/4 tbsp Tomato sauce
  • 1/4 tsp Dried oregano
  • 1 pinch Peppers
  • 1/4 tsp Salt
  • 1 units Egg
  • 2 tbsp Oil
  • 3/4 cups Rice
Instrucciones
6 pasos
  1. 1
    To prepare rice: in a pot, add half the oil great and throw the rice. Sail until it is almost translucent. Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes. At the end of time, turn off the fire and wait about 5 more minutes.
  2. 2
    Heat the oven at 180c
  3. 3
    In a pan, warm to medium heat the rest of the oil and cook the chopped onion in small cubes and overcoat at occasionally until golden, approximately 8 minutes. Let cool.
  4. 4
    Chop the carrot, surf and celery in small pieces. Beat the eggs in a small bowl with a fork, until this sparkling.
  5. 5
    In a deep plate, place all the ingredients and mix with your hands. Place the meat in an elongated mold. Press well and leave even. Place on a thin layer of tomato sauce.
  6. 6
    Bake for 1 hour and 15 minutes. Let stand 5-10 minutes, unmold and serve with rice.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
480 22.8 39.2 24.4
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