Potatoes with "mote" wheat and easy egg
11 INGREDIENTES •
6 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
11 ingredientes
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- 1.5 units Potato
- 1 cups Mote ready
- 1/2 cups Low-fat milk
- 1/2 units Carrot
- 1/4 units Onion
- 1/4 units Red pepper
- 1/4 cups Milk cream
- 1/4 tsp Salt
- 1 pinch Pepper
- 2 units Egg
- 2 tsp Oil
Instrucciones
6 pasos
- 1Boil the "mote" Ready about 10 minutes (you can do it in milk if you want to give you more flavor), strain and wash.
- 2Wash, peel and chop potatoes in cubes and carrot, onions and fine paprika.
- 3Put cook the chopped potatoes, the "mote" of drained wheat and washing, carrot and paprika with water (throw 1/2 cup of water every 2 cups of "mote" of wheat), over low heat and toaster.
- 4Make a sofrito with the onion in olive oil.Add the Sofrito to the preparation.
- 5Before serving, add the cream (it is optional).
- 6Prepare fried eggs and serve on top.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
619 | 94.1 | 26.1 | 18.2 |
Amo las papas con mote y esta receta es perfecta!