Potatoes with "mote" Easy wheat
9 ingredients •
5 steps
• 40 MINUTOS
Cook time
30 min.
Prep time
10 min.
Skill level
Easy
Choose your servings
1 - 2
Ingredients
9 ingredients
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- 1.5 units Potato
- 1 cups Mote ready
- 1/2 cups Low-fat milk
- 1/2 units Carrot
- 1/4 units Onion
- 1/4 units Red pepper
- 1/4 cups Milk cream
- 1/4 tsp Salt
- 1 pinch Pepper
Steps
5 steps
- 1Boil the "mote" Ready about 10 minutes (you can do it in milk if you want to give you more flavor), strain and wash.
- 2Wash, peel and chop potatoes in cubes and carrot, onions and fine paprika.
- 3Put cook the chopped potatoes, the "mote" of drained wheat and washing, carrot and paprika with water (throw 1/2 cup of water every 2 cups of "mote" of wheat), over low heat and toaster.
- 4Make a sofrito with the onion in olive oil.Add the Sofrito to the preparation.
- 5Before serving, add the cream (it is optional).
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
556 | 93.8 | 20.6 | 14 |
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