Pork chops with green salad and corn

Pork chops with green salad and corn



  • 2 units Cerdo (chuleta)
  • 1/4 teeth Garlic
  • 1/2 you tablespoons Butter
  • 25 grams Coriander
  • 1 you tablespoons Scallion
  • 1/4 units Costina lettuce
  • 3/4 cups Frozen corn desg
  • 1 units Natural yogurt
  • 1/2 units Lemon
  • 1 pinch Pepper
  • 1/4 teaspoons Salt
  • 2 you tablespoons Olive oil
  1. 1
    Crush garlic and book
  2. 2
    In a skillet, heat a little oil over medio.Luego add the pork chops to the pan, season with salt and cook for approx. 1-2 min. Turn chops, sazonary cook for another 1 to 2 min
  3. 3
    While add garlic and butter
  4. 4
    Salt and pepper to transfer the chops to a baking dish and cook in the oven at 200 ° C 10-15 min
  5. 5
    Cut the ciboullete. In a small bowl, combine yogurt, ciboullete, salt, pepper and some lemon juice to stir to combine
  6. 6
    Cut lettuce to taste
  7. 7
    Add corn (precooked) and the rest of the lemon juice to the pan where chops were fried and saute for 3 - 5 min. Until lightly doraoas. Spice with salt and pepper. Add lettuce and cilantro to skillet and saute quickly for approx. 1-2 min.
  8. 8
    Remove from heat. Serve a bed of salad plate with cutlet on top, garnish with yogurt sauce.
Detail Recipe
Main courses
510 kcal/p

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