Lomites of pork to mustard and honey with mashed potatoes
13
INGREDIENTES •
9
PASOS
• 2 HORAS 15 MINUTOS
Cocción
2 hr.
Preparación
15 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
13
ingredientes
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- 1/2 units Onion
- 2 tbsp Olive oil
- 400 grams Pork (loin)
- 1/4 tsp Salt
- 1 pinch Pepper
- 25 grams Mustard
- 1/4 cups Coriander
- 1/2 tbsp Honey
- 1/2 teeth Garlic
- 150 milliliters Beer
- 2.5 units Potato
- 1/2 tbsp Butter
- 1/2 cups Low-fat milk
Instrucciones
9
pasos
- 1Cut on the onion and put it with a bit of olive oil on a baking tray.
- 2Degrease the pork loin, skim and put on the onion.
- 3In a well apart, mix the mustard, chopped cilantro, honey, chopped garlic tooth, salt and pepper to taste and stir.
- 4Brush the pounding with plenty of mustard dressing on all sides and let it rest 15 minutes.
- 5Add beer on the onion to add moisture to cooking and prebeaten oven at 180 ° C. Bake Lomito for 1 hour and 30 minutes at 170 ° C.
- 6Remove Lomito and let cool before cutting. Keep the cooking juice, because it will serve to heat the pounds in its juice or serve over them.
- 7For the puree: wash and peel the potatoes. In a pot, kick the potatoes in boiling water with salt (20 to 30 mins). When you are already cooked (soft), styling and grind until you form a puree. Add butter and stir up to homogenize. Incorporate milk to achieve the desired consistency.
- 8Serve the lomito accompanied by puree.
- 9Camila Rivera. @LecipesDelaCami. Adapted.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
669 | 49.7 | 61 | 22.6 |
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