Pumpkin fritata, onion and Azul cheese

8 INGREDIENTES • 4 PASOS
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Pumpkin fritata, onion and Azul cheese

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1 - 2

Ingredientes

8 ingredientes
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  • 2 tbsp Olive oil
  • 3/4 units Onion
  • 350 grams Pumpkin
  • 1/2 tbsp Thyme
  • 2 units Egg
  • 0.38 cups Skim milk
  • 40 grams Blue cheese
  • 1 pinch Pepper
Instrucciones
4 pasos
  1. 1
    Heat at a half heat a pan.Add the oil and chopped onion and cook for 6 minutes or until the onions are soft and golden
  2. 2
    Add pumpkin chopped into cubes, thyme and a little water (1/2 cda every 2 people) and cook covered for 10 minutes, stirring occanently, or until the pumpkin this soft
  3. 3
    In a bowl apart beaten the eggs and add milk, blue cheese, and pepper.Add the mixture on the pan
  4. 4
    Cook for 4 minutes more or until set

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
187 12.4 12.7 10.1
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