Vegetables curry with basmati rice
16 ingredients •
5 steps
• 1 HORA 16 MINUTOS
Cook time
1 hr 6 min.
Prep time
10 min.
Skill level
Intermediate
Choose your servings
1 - 2
Ingredients
16 ingredients
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- 100 grams Basmati rice
- 100 grams Mushrooms
- 1 units Green pepper
- 1/2 units Onion
- 1 units Tomato
- 1/2 units Eggplants
- 1/2 units Zucchini
- 15 grams Cachew chestnuts
- 30 grams Natural yogurt
- 1 teeth Garlic
- 1 bit Ginger
- 250 milliliters Broth (vegetable)
- 1/2 units Subtle lemon
- 1/2 tbsp Curry
- 2 tbsp Olive oil
- 1/4 tsp Salt
Steps
5 steps
- 1Peel and chop onion and put it to soften in a pan with a little oil. When it starts to brown, peel the tomatoes, and add pícalos. Cook for about 15 minutes. Season. Add the curry, vegetable broth and yogurt. Mix everything together and cook over low heat for another 15 minutes. Reserve it crushes the sauce.
- 2Wash the eggplant, squash, green peppers and mushrooms. Cut all into pieces of bite (with skin). Begin to heat a large pan with a little oil. Add the vegetables, sazónalas and rehógalas for 10-15 minutes. When you are done, peel and mash the garlic and ginger, add them and mix well. Pour the sauce into the pan and cook the vegetables with the sauce for 3-4 minutes over low heat.
- 3Place a ladle to fire a jet of oil, add the rice and water (250 ml for 200 g of rice), season and cook for about 12 minutes. Grate a little lime peel over rice.
- 4Serve the vegetables with sauce, chop cashews and sprinkle on top. Accompany vegetables with rice.
- 5Xarles Thomson. Adapted.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
225 | 42.2 | 7.7 | 5 |
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