Chard quiche and chicken integral

In a bowl, mix the wheat flour, sea salt, the olive oil and one cup of warm water for every 3 cups flour. Integrate all ingredients into a workable dough and blves. Stretching directly on greased with sunflower oil, drilling with fork and carry oven at 200 ° c for 15 minutes.

Choclo prepare as directed by the package. Let cool.

Cook the chicken in boiling water and crumble.

For the filling mix in another bowl, cream milk and eggs.

In a wok saute for 5 minutes chopped onion, red onion, chopped spinach, mushrooms laminate, the entire dressing and salt. Add the shredded chicken and corn. Fill the quiche.

Carry oven for 15 minutes at 200 ° c.

Camila Rivera. @lasrecetasdelacami. Adapted.