Reineta al dill with mashed potatoes

10 INGREDIENTES • 6 PASOS
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Preparación
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Reineta al dill with mashed potatoes

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1 - 2

Ingredientes

10 ingredientes
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  • 1.5 tbsp Dill
  • 1 teeth Garlic
  • 1 units Lemon
  • 2 tbsp Olive oil
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 2 units Fish (Pippin)
  • 2.5 units Potato
  • 1/2 cups Low-fat milk
  • 1/2 tbsp Butter
Instrucciones
6 pasos
  1. 1
    Mix dill with garlic, lemon juice, olive oil, salt and pepper.
  2. 2
    Arrange the fish fillets in a fountain for the oven.Pour the previous mix and cover with plastic film.Let Marinar inside the fridge for 1 hour.
  3. 3
    For the puree: wash and peel the potatoes.In a pot, throwing the potatoes into boiling water with salt (20 to 30 mins).When you are already cooked (soft), styling and grind until you form a puree.Add butter and stir up to homogenize.Incorporate milk to achieve the desired consistency.
  4. 4
    Preheat the oven at 180 ° C.Remove the fish from the refrigerator and uncover.
  5. 5
    When the oven is ready, cover the fish with aluminum foil and bake for 30 mins or until you can easily crumble it with a fork.
  6. 6
    Serve accompanied by the puree.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
399 42.8 44.1 5.8
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