"mote" cake of wheat

9 INGREDIENTES • 6 PASOS
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"mote" cake of wheat

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Ingredientes

9 ingredientes
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  • 125 grams Nickname
  • 1/4 units Onion
  • 1/2 cups Low-fat milk
  • 1/2 cups Tomato sauce
  • 1/2 cups Milk cream
  • 100 grams Buttery cheese
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 1/2 tbsp Olive oil
Instrucciones
6 pasos
  1. 1
    Fry the grated onion in olive oil until golden but not burned.
  2. 2
    Add to the onion the "mote" of wheat, sanch drive a moment and empty 1 cup of water per 1.5 cups of "mote" wheat.Leave over low until the water is completely consumed.
  3. 3
    Then add the milk and let cook until the milk is consumed, but taking care not to dry, it must be creamy.Salpiment
  4. 4
    To assemble the stew, turn on a furnace source.
  5. 5
    Empty the "mote" of wheat as a first layer, cover the "mote" with the cream.About the cream put the buttery cheese cut very thin and cover the stew with the tomato sauce.
  6. 6
    Preheat the oven, put the cake to brown for 10 to 15 minutes.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
455 50.6 14.1 24.1
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