Chops with pumpkin puree

11 INGREDIENTES • 7 PASOS • 1 HORA 5 MINUTOS
Cocción
55 min.
Preparación
10 min.
Dificultad
Fácil
Chops with pumpkin puree

Selecciona la cantidad de personas

1 - 2

Ingredientes

11 ingredientes
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  • 300 grams Cerdo (chuleta)
  • 75 grams Frozen sofrito
  • 250 grams Pumpkin
  • 1 units Potato
  • 1/2 tbsp Butter
  • 2 tbsp Oil
  • 1/4 tsp Salt
  • 1/2 cups Low-fat milk
  • 1/4 tsp Dried oregano
  • 1 pinch Pepper
  • 1 pinch Merkén
Instrucciones
7 pasos
  1. 1
    For the puree: in a pot to cook potatoes in boiling water with a pinch of salt (20 to 30 mins).
  2. 2
    In another pot, cook the pumpkin (1 cup of water for every 500 gr of pumpkin), with a pinch of salt and oregano, for 5 mins.
  3. 3
    Meanwhile, in a pan with hot oil, sauté sofrito for 5 mins, until the onion is transparent. Reserve.
  4. 4
    When potatoes and pumpkin are cooked (soft), styling and incoupling stir. With a spoon of mush and stir up to form a puree with small pieces (rustic "type).
  5. 5
    Before it is cooled; Place in a pot and add the butter. Beat vigorously about the fire, adding little by little milk (hot) until the puree is with light and creamy consistency. Reserve.
  6. 6
    Spice the chops with salt, pepper and oregano. Brown in a pan with hot oil for 10 minutes. Remove them and add some water to the pan to form a broth.
  7. 7
    Serve the chops accompanied by pumpkin puree, and sprinkle on it with Merkén and Oregano.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
549 26 47.9 27.7
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