Rice pilaf with turkey and leek thermomix

11 INGREDIENTES • 7 PASOS • 30 MINUTOS
Cocción
20 min.
Preparación
10 min.
Dificultad
Fácil
Rice pilaf with turkey and leek thermomix

Receta para

5 - 6
6
Personas

Ingredientes

11 ingredientes
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  • 300 grams Rice
  • 8 grams Parsley
  • 100 grams Onion
  • 2 teeth Garlic
  • 230 grams Leeks
  • 35 grams Olive oil
  • 450 grams Turkey (breast)
  • 1 units Broth (chicken)
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 2 units Lemon
Instrucciones
7 pasos
  1. 1
    Place the rack over the top of the cup and weigh in rice. Rinse the rice under cold running water until the water comes out clean.
  2. 2
    Put in the glass Chop parsley and 3 SEC / VEL 8. Remove to a bowl and set aside.
  3. 3
    Put in the cup onion, garlic and Chop 3 sec / VEL 5. With the spatula, turn the ingredients into the bottom of the glass.
  4. 4
    Add leek, oil and cook 4 MIN / 120 ° C / VEL BUCKET.
  5. 5
    Stir the turkey breast and rinsing rice, stir with spatula and program 2 MIN / 120 ° C / ROTATION INVERSE / VEL BUCKET.
  6. 6
    Add the bouillon cube, 375 ml of water, salt, pepper and cook 7 MIN / 100 ° C / ROTATION INVERSE / VEL BUCKET.
  7. 7
    Add lemon juice and reserved parsley, stir with spatula and without putting the beaker, program 3 MIN / 100 ° C / ROTATION INVERSE / VEL BUCKET. Let stand inside the glass for 5 minutes.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
234 21.1 23.7 5.9
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