Quinoa salad, chickpeas and boiled egg

To prepare Quinoa: Quinoa good wash in a colander until foam stops coming out, put in a pot 1 cup quinoa 1 1/2 cup boiling water, wait and let boil over low heat with toaster 15 mins.

Drain the chickpeas.

Make boiled eggs (cook them in boiling water for 8 minutes approx.). A ready time, allow to cool under running cold water, peel and split them into halves.

Wash cucumbers and slice.

Wash paprika and cut finite.

Wash the cilantro and chop fine.

Wash, peel and cut the onion fine.

Mix the quinoa with cucumber, red pepper, cilantro and onion.

Arm the Taper: serving quinoa, chickpeas and boiled egg.

Put olive oil and salt for seasoning bottles.