Plated with rustic mashed zucchini with black olives
11 INGREDIENTES •
6 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
11 ingredientes
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- 450 grams Vacuno (plateada)
- 1/2 cups Granulated sugar
- 1000 milliliters White wine tetra
- 1/2 tbsp Thyme
- 1/2 units Onion
- 1/2 units Tomato
- 1/4 tsp Salt
- 1 pinch Pepper
- 2 units Zucchini
- 10 units Black olives
- 2.5 tbsp Olive oil
Instrucciones
6 pasos
- 1For silver: cut onion and tomato wedges.
- 2In a skillet over high heat, add oil and seal silver until brown all sides.
- 3In a saucepan over low heat, add sugar and heat to form candy. Overstep the silver to the pot, add white wine, thyme, onion and tomato. A high heat for 3 hours, or until the meat is blves and puncturing leave a clear liquid.
- 4For rustic mash: in a pan with olive oil saute zucchinis shell coarsely chopped until golden brown, without salt or seasonings. Reserve.
- 5Sauteed spend a pie pan and a fork grind completely zucchinis.
- 6Add the diced, a little olive oil, pepper and salt rectify (low, olives and contain) olives.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
840 | 58.1 | 61.5 | 40.8 |
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