Mustard chicken with quinoa

7 ingredients • 6 steps • 1 HORA 20 MINUTOS
Cook time
1 hr 15 min.
Prep time
5 min.
Skill level
Intermediate
Mustard chicken with quinoa

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1 - 2

Ingredients

7 ingredients
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  • 3 units Chicken (Thigh)
  • 3 tbsp Mustard
  • 1/2 cups Milk cream
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 1/2 tbsp Butter
  • 1/2 cups Quinoa
Steps
6 steps
  1. 1
    To prepare Quinoa: Quinoa good wash in a colander until foam stops coming out, put in a pot 1 cup quinoa 1 1/2 cup boiling water, wait and let boil over low heat with toaster 15 mins.
  2. 2
    Preheat oven 15 minutes.
  3. 3
    Tutos cover the chicken with mustard.
  4. 4
    Put the chicken in a baking dish and bake for 40 minutes until the mustard is completely golden.
  5. 5
    In a saucepan heat the cream and pour over the chicken, leave it in the oven for 10 minutes.
  6. 6
    Elapsed, remove the chicken from the oven. Mix well with a whisk cream and mustard something that has become the source where the chicken is roasted, add the butter, stir again and serve the chicken with his sauce and quinoa.

Nutrition facts

Per serving
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Calories Carbohydrates Protein Fat
1074 13.1 89.1 72.1
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