"quinotto" green _thhermomix_
9 INGREDIENTES •
5 PASOS
• 40 MINUTOS
Cocción
25 min.
Preparación
15 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
9 ingredientes
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- 1/3 tsp Salt
- 3.33 milliliters Olive oil
- 83 grams Quinoa
- 17 grams Parmesan
- 13 grams Coriander
- 17 grams Spinach
- 1/3 jars Evaporated milk
- 33 grams Green peas
- 1 pinch Pepper
Instrucciones
5 pasos
- 1Put in the glass 500 ml of water, only half of the salt and oil.Add the quinoa and cook 15 min / 100 ° C / Inverse Giro / Speed 0.5.Remove the quinoa, burn in the basket and book in a bowl.Wash and dry the glass.
- 2Put the cheese cut into pieces of 3 cm approx in the glass.and RALLE 10 SEG / SPEED 10. Remove and book in a bowl.
- 3Put the cilantro sheets and spinach leaves without stems and Triture 10 sec / Speed 3-8 progressively.
- 4Insert the butterfly on the blades.Add evaporated milk, cooked quinoa, peas, the remaining salt and cook 10 min / 100 ° C / reverse rotation / speed 1. Instead of the beaker, place the basket on the top (Inside) Round from the glass to favor theEvaporation and avoid splashing.
- 5Pour the quinot into a Honda source, sprinkle grated cheese, black pepper and mix envelope.Serve immediately.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
209 | 23.2 | 11.4 | 8.5 |
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