Chicken skewers with cilantro yogurt sauce thermomix
14 INGREDIENTES •
7 PASOS
• 40 MINUTOS
Cocción
35 min.
Preparación
5 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
14 ingredientes
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- 800 grams Chicken (breast)
- 1/2 tsp Salt
- 1/4 tsp Cumin
- 1/2 tsp Paprika powder
- 1/2 tsp Turmeric
- 1/4 tsp Garlic powder
- 55 grams Olive oil
- 2 tbsp Scallion
- 250 grams Pepino
- 1 teeth Garlic
- 2 tbsp Mint
- 2 units Lemon
- 1/4 tsp Pepper
- 300 grams Natural yogurt
Instrucciones
7 pasos
- 1In a bowl place the chicken pieces about 2 to 3 cm approx. together with salt, cumin, paprika, turmeric, garlic powder, 10 ml of olive oil and mix with a spoon, marinate for about 8 hours in the refrigerator.
- 2Put in the glass without Chop cucumber pepas 3 sec / VEL 5, remove the glass cucumber and place it in gauze or clean kitchen towel and squeeze to remove all liquid from the cucumber.
- 3Place in the glass garlic, mint leaves, lemon juice, salt, pepper, the remaining olive oil and mash 15 SEG / VEL 7. Lower all at the bottom of the glass with the spatula.
- 4Add the yogurt, cucumber and mix 6s / VEL 3. Remove the sauce from the cup, adjust the seasoning and set aside in a bowl in the refrigerator. Wash and dry the glass.
- 5Arme chicken skewers preferred size (8 large or 16 small)
- 6I placed in the vessel 500 ml of water and place the container in position varoma. Arrange skewers orderly manner inside the container and tray, cook 25 A 30 MIN / VAROMA / VEL 1.
- 7Serve the kebabs with the sauce and sprinkle with chopped chives.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
287 | 12.4 | 44.6 | 5.7 |
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