Peanut hummus thermomix

8 ingredients • 6 steps
Cook time
-
Prep time
-
Skill level
Easy
Peanut hummus thermomix

Recipe for

5 - 6
6
servings

Ingredients

8 ingredients
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  • 100 grams Peanut
  • 400 grams Chickpeas (canned)
  • 30 grams Olive oil
  • 1 units Lemon
  • 2 tsp Coarse salt
  • 1/2 tsp Cumin
  • 45 grams Natural yogurt
  • 1 tsp Paprika powder
Steps
6 steps
  1. 1
    Put in the glass and cut 100 g peanut 5sec / vel 5. Remove 1 tablespoon and reserve to decorate. Schedule 1 min / vel 8.
  2. 2
    Pour 400 g chickpeas in the basket and rinse and drain.
  3. 3
    Add chickpeas, 30 g of olive oil, 2 tbsp lemon juice, 2 teaspoons salt, cumin 1/2 cuchradita (optional) and insert the spatula if necessary by bocal lie crushed and set 1 min / vel progressive 5 - 10.
  4. 4
    Add 45 g yogurt and mix 30 sec / vel 5.
  5. 5
    Add salt and lemon acidity given. Serve sprinkled with paprika and chopped peanuts on hummus.
  6. 6
    Barbara Larrain. Thermomix.

Nutrition facts

Per serving
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Calories Carbohydrates Protein Fat
200 20.3 9.3 10.4
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