Porotos granados thermomix

8 ingredients • 6 steps • 1 HORA 5 MINUTOS
Cook time
60 min.
Prep time
5 min.
Skill level
Easy
Porotos granados thermomix

Recipe for

5 - 6
6
servings

Ingredients

8 ingredients
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  • 400 grams Frozen corn desg
  • 1/2 cups Basil
  • 1 units Onion
  • 1 tsp Peppers
  • 30 grams Oil
  • 550 grams Bean stew
  • 500 grams Pumpkin
  • 10 grams Salt
Steps
6 steps
  1. 1
    Put in the glass 400g of frozen corn, 6 basil leaves and crushed 10 sec / view 5-7 -10. Reserve in a bowl. Remove the remains of corn with the spatula.
  2. 2
    Put 1 onion starting, 1 teaspoon pepper and chop 5 sec / 30 g see 5. Add sunflower oil and saute 10 min / 120 ° C / vel 1.
  3. 3
    Insert the butterfly knives, add 550 g beans pomegranates, 900 g boiling water and schedule 20 min / 120 ° C reverse rotation / vel 1.
  4. 4
    Add 500 g pumpkin diced and cook 20 min / 120 ° C / reverse rotation / vel 1.
  5. 5
    Add reserved ground corn, 10 g salt and schedule 10 min / 100 ° C / reverse rotation / vel 1. Serve and garnish with basil leaves.
  6. 6
    Barbara Larrain. Thermomix.

Nutrition facts

Per serving
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Calories Carbohydrates Protein Fat
170 37.9 7.4 1.5
Rate and comment this recipe
5.0 30 comments


  • Bueno doña receta, fácil y queda exquisita. Puedes aumentarla y terminarla en olla si es familia grande

  • Excelente muy rica y fácil