Mari garbanzos thermomix

7 ingredients • 7 steps • 1 HORA 50 MINUTOS
Cook time
1 hr 45 min.
Prep time
5 min.
Skill level
Easy
Mari garbanzos thermomix

Recipe for

5 - 6
6
servings

Ingredients

7 ingredients
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  • 300 grams Chickpeas
  • 200 grams Pumpkin
  • 2 units Tomato
  • 2 units Onion
  • 2 units Bay leaf
  • 2 tsp Salt
  • 1/4 tsp Pepper
Steps
7 steps
  1. 1
    Wash under chickpeas running water and put to soak for 10 hours in a large bowl with hot water and salt.
  2. 2
    Put the beaker 1400 g (in TM31 1250 only) water and schedule 12 min / 100 ° C / vel 1.
  3. 3
    Drain the chickpeas in the basket, enguajar and set aside. Put the squash and tomatoes in the bowl Varoma. Cover and set aside.
  4. 4
    Put in the glass onion and enter the basket with chickpeas, salt and bay leaf. Varoma locate in position and schedule 45 min / 100 ° C / reverse rotation / vel 1.
  5. 5
    Remove Varoma and add 300 g of boiling water (never exceed the maximum capacity of the machine) to reprogram 45 min / 100 ° C / reverse rotation / vel 1. When the time checking cooking, may need more time will depend the date of harvest of chickpea and quality. Varoma remove the basket. Pour the cooking water with onion in a jar. Reserve.
  6. 6
    Put all ingredients in the vessel, wait until the temperature down to 70 ° C and grinding 2 min / vel 8. Add the amount of cooking water as who wants to serve, pure, cream or chickpea soup and reprogram 30 sec / 10 vel.
  7. 7
    Barbara Larrain. Thermomix.

Nutrition facts

Per serving
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Calories Carbohydrates Protein Fat
94 16.6 4.9 1.4
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