Quínoa salad, avocado and palm
12 ingredients •
11 steps
• 30 MINUTOS
Cook time
15 min.
Prep time
15 min.
Skill level
Easy
![Quínoa salad, avocado and palm](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1618.jpg?s=716x600&fit=cover&ext=webp)
Choose your servings
1 - 2
Ingredients
12 ingredients
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- 1/2 cups Quinoa
- 1/2 units Avocado
- 1/4 cups Peanut
- 1/4 cups Coriander
- 1 units Scallion
- 2 units Palmitos
- 2 tbsp Olive oil
- 1/2 units Lemon
- 1/2 tbsp Honey
- 1/2 tbsp Mustard
- 1/4 tsp Salt
- 2 units Egg
Steps
11 steps
- 1For the quínoa to be perfect: wash well the quinoa in a finite strainer until it does not come out foam, put in a ollite 1 cup of quinoa by 1 1/2 cup of boiling water, let it boil and leave on low heat, I hope with Toaster, by 15 mins and ready, is perfect and al dente. Add salt to taste.
- 2Once shelters again and let cool.
- 3Chop the avocado in squares. Chop the fine peanut.
- 4Make hard boiled eggs (cook them in boiling water for 8 minutes approx.). Once ready, let cool under the stream of cold water, peel them and split them in halves.
- 5Wash and chop the thin cilantro.
- 6Chopping onolllines (green and white part).
- 7Chop the palm.
- 8For the dressing: Put the olive oil, lemon juice, honey, mustard and salt in a glass bottle with Top (Inside) round and beat well.
- 9Mix the quinoa, avocado, palmites, cilantro, peanut and onion. Chop the hard eggs and put them on them.
- 10To dress with the dressing and ready!
- 11Connie Achurra. Adapted.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
358 | 29.3 | 16 | 22.3 |
Excelente sana y natuural