Fried rice with prawns
9 INGREDIENTES •
7 PASOS
Cocción
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Preparación
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Dificultad
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Ingredientes
9 ingredientes
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- 1/4 units Broccoli
- 1/4 units Red pepper
- 175 grams Prawns
- 1/2 tbsp Ginger
- 1 bit Scallion
- 1 bit Soy sauce
- 3/4 cups Rice
- 1/4 tsp Salt
- 2 tbsp Oil
Instrucciones
7 pasos
- 1To prepare rice: in a pot, add half the oil great and throw the rice. Sail until it is almost translucent. Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes. At the end of the time, turn off the fire and wait about 5 more minutes.
- 2Meanwhile, put the brocolis in a pot with boiling water over medium heat for 4 minutes and reserve.
- 3Heat a big pan, add half of the rest of the oil, fry the paprika cut into strips and book in a separate bowl.
- 4In the same pan add the rest of the oil and wait for it to warm, add the chopped small pieces and fry for 20 seconds, add the rice and fry 5 mins or until gold.
- 5Join the rice in the bowl with peppers and brocolis.
- 6In the same pan add a little more oil and add the prawns.
- 7Sautés for 1 minute, add the soy sauce and carry a boil. Cook for 3 minutes. Add the mixture of vegetables and rice, chop the onion and add it. Revolver and serve immediately.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
207 | 22.5 | 23.7 | 1.9 |
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