Chicken strips barbecue with couscous "chupe"7
16 INGREDIENTES •
8 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
16 ingredientes
Añadir todo al carrito
- 3/4 cups Cous cous
- 37 grams Purple Onion
- 18 grams Shallot
- 67 grams Ketchup
- 17 milliliters Whiskey
- 20 grams Chancaca
- 20 grams Brown sugar
- 1/3 tbsp Concentrated tomato
- 18 grams Apple vinager
- 1/3 tsp Paprika powder
- 1/2 tsp Mustard
- 1/2 tsp English sauce
- 1 pinch Salt
- 1 pinch Pepper
- 300 grams Chicken (breast)
- 1/3 tsp Flour (no powder)
Instrucciones
8 pasos
- 1Put the onion and the shallot in the glass. Chop 3 sec / Speed 3. Lower the ingredients of the vessel with the help of the spatula.
- 2Add the Kétchup, the whiskey, the "chupe"1, the sugar blonde, the paprika powder, the mustard, the English sauce, the salt and the pepper. Instead of the beaker, place the basket on the top (Inside) round and sauté 8 min / 120 ° C / Speed 2.
- 3Put the goblet on the top (Inside) round and program 40 sec / Speed progressive 4-8.
- 4Add the chicken breasts, the flour and put the basket on the top (Inside) Round. Cook 15 min / 120 ° C / Reverse Giro / Speed 1.
- 5Put the goblet on the top (Inside) Round and crumble 4 sec / reverse rotation / speed 4.
- 6Put a bowl over the top (Inside) round of the glass and inside it, weigh the couscous. Remove and reserve.
- 7Put in the glass 150 cc of water, 1 teaspoon of salt and heat 4 min / 100 ° C / Speed 1. Pour the hot water into the bowl with the couscous, remove once with the spatula and let stand while you are still with the recipe . Dry the glass.
- 8Serve the chicken accompanied by couscous.
Información nutricional
Por porción
Ver todo
| Calorías | Carbohidratos | Proteínas | Grasas |
|---|---|---|---|
| 622 | 79.6 | 55.2 | 5.9 |
tiene varios errores, nunca aparece cuando poner el vinagre de manzana, dice pesar el cus cus cuando están pidiendo 2 tazas de éste. No queda claro que hay que reservar el pollo en un bol para hacer el cus cus.