Pork stew "chupe"7

19 INGREDIENTES • 7 PASOS
Cocción
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Preparación
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Dificultad
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Pork stew "chupe"7

Receta para

5 - 6
6
Personas

Ingredientes

19 ingredientes
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  • 100 grams White cabbage
  • 1/3 teeth Garlic
  • 1/3 units Onion
  • 33 grams Carrot
  • 3.33 grams Parsley
  • 67 grams Bacon
  • 6.67 grams Olive oil
  • 1 bit Broth (chicken)
  • 47 grams Concentrated tomato
  • 12 grams Dried plums
  • 1 pinch Pepper
  • 1 pinch Salt
  • 1.33 units Bay leaf
  • 1 pinch Paprika powder
  • 6.67 grams Dried mushrooms
  • 100 grams Pork (loin)
  • 100 grams Vacuno (knuckle)
  • 67 grams Longanicilla
  • 133 grams Sauerkraut
Instrucciones
7 pasos
  1. 1
    Preparation: Put in the vessel 300 g of cut cabbage in pieces of 5 cm and chop 5 sec / Speed ​​4. Book on a bowl.
  2. 2
    Put the garlic on the glass, the onion cut in 4, 100 g of carrot cut into pieces of 3 cm, 10 g parsley, 200 g bacon and chop 3 sec / vel 5. Lower the ingredients of the glass with the help of the spatula .
  3. 3
    Add 20 g of oil and Sofreir 8 Min / Varoma / Vel 1.
  4. 4
    Add 350 g water, 1 CDA concentrated chicken, 140 g Tomato concentrate, 35 g Plums cut into halves, pepper, 1/2 CDTA salt, laurel leaves, ½ hdta paprika powder and chopped cabbage reserved. Cook 10 min / 100 ° C / Vel 1.
  5. 5
    Locate the Varmom in its position and add 20 G Callampas cut into sheets, 300 g Sliced ​​pork in cubes of 2 cm, 300 g Post cut into cubes of 2 cm, 200 g Longanicillas, 400 g Chucut. Cover and cook 20 min / 100 ° C / Reverse Giro / Vel 1. The soft meat should be left, you can re-program 10 min / 100 ° C / V 1.
  6. 6
    Pour the alimeters of the varoma to a font and add the glass mixture. Mix with the spatula and serve.
  7. 7
    Bárbara Larraín. "chupe"7.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
431 19.2 31.5 25.9
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