Pork stew "chupe"7
19 INGREDIENTES •
7 PASOS
Cocción
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Preparación
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Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
19 ingredientes
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- 100 grams White cabbage
- 1/3 teeth Garlic
- 1/3 units Onion
- 33 grams Carrot
- 3.33 grams Parsley
- 67 grams Bacon
- 6.67 grams Olive oil
- 1 bit Broth (chicken)
- 47 grams Concentrated tomato
- 12 grams Dried plums
- 1 pinch Pepper
- 1 pinch Salt
- 1.33 units Bay leaf
- 1 pinch Paprika powder
- 6.67 grams Dried mushrooms
- 100 grams Pork (loin)
- 100 grams Vacuno (knuckle)
- 67 grams Longanicilla
- 133 grams Sauerkraut
Instrucciones
7 pasos
- 1Preparation: Put in the vessel 300 g of cut cabbage in pieces of 5 cm and chop 5 sec / Speed 4. Book on a bowl.
- 2Put the garlic on the glass, the onion cut in 4, 100 g of carrot cut into pieces of 3 cm, 10 g parsley, 200 g bacon and chop 3 sec / vel 5. Lower the ingredients of the glass with the help of the spatula .
- 3Add 20 g of oil and Sofreir 8 Min / Varoma / Vel 1.
- 4Add 350 g water, 1 CDA concentrated chicken, 140 g Tomato concentrate, 35 g Plums cut into halves, pepper, 1/2 CDTA salt, laurel leaves, ½ hdta paprika powder and chopped cabbage reserved. Cook 10 min / 100 ° C / Vel 1.
- 5Locate the Varmom in its position and add 20 G Callampas cut into sheets, 300 g Sliced pork in cubes of 2 cm, 300 g Post cut into cubes of 2 cm, 200 g Longanicillas, 400 g Chucut. Cover and cook 20 min / 100 ° C / Reverse Giro / Vel 1. The soft meat should be left, you can re-program 10 min / 100 ° C / V 1.
- 6Pour the alimeters of the varoma to a font and add the glass mixture. Mix with the spatula and serve.
- 7Bárbara Larraín. "chupe"7.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
431 | 19.2 | 31.5 | 25.9 |
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