Cauliflower fried rice "chupe"7

8 INGREDIENTES • 8 PASOS • 23 MINUTOS
Cocción
18 min.
Preparación
5 min.
Dificultad
Fácil
Cauliflower fried rice "chupe"7

Receta para

5 - 6
6
Personas

Ingredientes

8 ingredientes
Añadir todo al carrito
  • 2/3 units Carrot
  • 1/3 units Cauliflower
  • 1 bit Ginger
  • 10 grams Olive oil
  • 2/3 units Scallion
  • 23 grams Green peas
  • 1 tbsp Soy sauce
  • 1/3 tsp Sesame oil
Instrucciones
8 pasos
  1. 1
    Preparation: Cut the onion and leave only the white part.Reserve.
  2. 2
    Put 2 carrots and schedule 4 sec / Speed 5. Book
  3. 3
    Put in the glass the cauliflower trees washed, programming 4 sec / reverse spin / speed 5. Book on another Bowl
  4. 4
    Add ginger and grate 10 sec / Speed 8. Add 30 g olive oil, 2 chives, chop 5 sec / Vel 5, lower the glass ingredients and cook 3 min / 120 ° C / Speed 1. Put the butterfly on the knivesand add the carrots and Sofreir 5 min / 100 ° C / Reverse Giro / Vel Spoon
  5. 5
    Put the butterfly in the knives and add the chopped carrots and sofreir 5 min / 100 ° C / Reverse Giro / Vel Spoon
  6. 6
    Add cauliflower, peas and cook for 5 min / 100 ° C / reverse rotation / Vel spoon.Incorporate soy sauce and sesame oil, finish mixing with the spatula.
  7. 7
    Serve immediately decorated with green stems of very fine chopped chives.
  8. 8
    Bárbara Larraín."chupe"7.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
49 8.7 3.7 0.7
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