Juicy turkey in the oven and the fine herbs with quinoa
10 ingredients •
6 steps
Cook time
-
Prep time
-
Skill level
Intermediate
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Choose your servings
1 - 2
Ingredients
10 ingredients
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- 1/2 cups Quinoa
- 1/4 cups Oil
- 4 units Turkey (breast fillets)
- 1/4 cups Coriander
- 1/4 cups Parsley
- 1 bit Basil
- 1/4 cups Mint
- 2 units Lemon
- 25 milliliters Soy sauce
- 1.5 tbsp Honey
Steps
6 steps
- 1To prepare quínoa: wash the quinoa well in a colander until it stops foam out, put in a pot 1 cup of quinoa by 1 1/2 cup of boiling water, wait for it to boil and leave over low heat 15 mins.
- 2Morate all the ingredients of the marinade (cilantro, parsley, basil, mint, lemon juice, soy sauce, honey, oil and 2 tablespoons of water per 1 turkey tray) in a mini pymer or blender.
- 3Then, at a font for an oven, put the breasts, the marinated sauce and let stand for about 3 hours in the fridge.
- 4Then, preheat the oven to 180 degrees and put the turkey fountain (with the marinated sauce) to bake for about 30 minutes and check if it is cooked (if not, leave it a little more).
- 5Take out the source from the oven and you can cut the breasts in half or serve them entirely with tablespoons of their juice.
- 6Camila Cariaga.Blog of all my taste.Adapted.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
868 | 62.1 | 96.2 | 25.1 |
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