Tomaticán rice Thermomix
13 INGREDIENTES •
6 PASOS
• 1 HORA 40 MINUTOS
Cocción
1 hr 30 min.
Preparación
10 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
13 ingredientes
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- 23 grams Carrot
- 2/3 teeth Garlic
- 13 grams Green pepper
- 13 grams Olive oil
- 100 grams Onion
- 1/3 tbsp Dried oregano
- 1 pinch Peppers
- 117 grams Vacuno (knuckle)
- 250 grams Tomato
- 1/3 tsp Salt
- 1 pinch Pepper
- 67 grams Frozen corn desg
- 1.33 tbsp Oil
Instrucciones
6 pasos
- 1For rice: put in the glass sunflower oil and half of the garlic and program 4 minutes, varoma, speed 3-1 / 2. Add 800 ml of water and salt and mix 10 seconds, speed 6. Put the basket within the vessel and program 7 minutes varoma, speed 4 (boiling water). Check the rice through the jar and program 13 minutes varoma, speed 4. (Move rice spatula occasionally)
- 2For tomaticán: place in the cup carrot, remaining garlic, green pepper and Chop 5 sec / VEL 5. With the spatula down every ingredient to the bottom of the glass.
- 3Add to the cup olive oil, onion pen, oregano, paprika and saute 5 MIN / 120 / GIRO INVERSO / VEL SPOON.
- 4Add to the glass meat cut into strips approximately 5 cm 1x and cook 5 MIN / 120 / ROTATION INVERSE / VEL BUCKET.
- 5Stir tomatoes cut into wedges, salt, pepper and schedule 25 MIN / 95 / ROTATION INVERSE / VEL BUCKET. In the last 7 min add the corn through the opening.
- 6Adjust the seasoning and serve immediately with rice.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
85 | 18.8 | 3.2 | 0.9 |
No me pareció buena idea hacer tomatican en la TM, porque los tomates terminan rompiendose.