White beans puree with fried egg

8 INGREDIENTES • 7 PASOS
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White beans puree with fried egg

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Ingredientes

8 ingredientes
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  • 2 tbsp Olive oil
  • 1/2 cups White beans
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 1/2 units Onion
  • 1/2 cups Low-fat milk
  • 1/2 tbsp Butter
  • 2 units Egg
Instrucciones
7 pasos
  1. 1
    Prepare your ingredients: Soak the white beans the previous day; Eliminate soaking water; Chop fine onion.
  2. 2
    In a pot with abundant hot water, cook white beans for 50 mins, until they are soft.
  3. 3
    Apart, in a pot, heating oil over medium heat, and sauté onion. Cook 10 mins or until transparent soft.
  4. 4
    Add white beans and mix. Salpiment, and then crush the mixture with a deck to thick grind.
  5. 5
    Add butter and milk, always stirring, until you get the desired consistency.
  6. 6
    Once ready, in a pan with oil fry the eggs, arrange over the puree and serve.
  7. 7
    * Suggestion: For the fried egg, instead of oil, place a little water, let it boil and add the egg.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
180 17.1 10.6 8.5
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