Rice to Valencian Vegetarian
19 INGREDIENTES •
7 PASOS
• 1 HORA 5 MINUTOS
Cocción
45 min.
Preparación
20 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
19 ingredientes
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- 3/4 cups Rice
- 1/4 units Red pepper
- 1/4 units Yellow paprika
- 1/2 units Tomato
- 1/2 cups Arvejas
- 1/2 cups Mushrooms
- 1/4 units Onion
- 1/2 units Scallion
- 2 units Artichoke funds
- 4 units Fresh asparagus
- 1/4 units Zucchini
- 1/2 teeth Garlic
- 1/4 tsp Salt
- 1/2 tsp Turmeric
- 1/2 tsp Cumin
- 1/2 tsp Paprika powder
- 6 units Black olives
- 1/4 cups Coriander
- 2 tbsp Olive oil
Instrucciones
7 pasos
- 1In a pot he hopes not so high or very big pan, sauté the fine minced onion, paprika, chives, squid and mushic mushrooms.
- 2The chopped tomatoes and garlic put them on the juicer and muelly well (we are going to use them in a while longer).
- 3When the vegetables are well sautéed, add the asparagus cut into pieces of 1 cm and the dice artichoke backgrounds, also adds the salt and the Herbs.
- 4Put the rice so that it is also brought for a few minutes, add the smoothie tomatoes, peas and 2.5 cups of boiling water for every 1.5 cups of rice. Move all once, check the salt. Leave on low, covered, by 20 to 25 mins until the water is absorbed.
- 5Check a couple of times to see if a little more water was missing and if it is necessary add another little without problem. What we want is for rice to be creamy and the vegetables soft.
- 6In the end add the olives and cilantro.
- 7Connie Achurra. Adapted.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
244 | 48.3 | 11 | 3.2 |
Evalúa y comenta esta receta
4.0
1 comentario