Express Legumes Hamburgers

Here the key is that legumes must be grown and leaving them as a thick puree, with bits (drain the lentil liquid first).

Prepare sofrito and rice.Add them to puree of legumes, along with flour, salt and pepper.Remove until you have a mixture that can be molded, make the hamburgers, sautés in pan with a splash of olive oil or baked at 180 ° C for 20 to 25 mins until they are firm and ready.

For the paprika sauce, roast the paprika in the toaster, grating the zucchini, squeeze juice to the lemon.Process everything on the Blender Immersion until it is creamy and ready!

Assemble hamburgers with bread, sautéed onion, tomato, lettuce and sauce.

Connie Achurra.Adapted.