Corn to cream with boiled egg light
6 INGREDIENTES •
5 PASOS
Cocción
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Preparación
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Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
6 ingredientes
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- 500 grams Frozen corn desg
- 250 milliliters Skim milk
- 1/2 tbsp Flour (no powder)
- 1/2 tsp Butter
- 2 units Egg
- 1/4 tsp Salt
Instrucciones
5 pasos
- 1Prepare the corn according to the container instructions.
- 2While cooking, preparing the bechamel.Put the butter in another pot and heat over soft heat.Then add the flour and let it cook 3 minutes, to eliminate the raw flavor.
- 3Then add hot milk, little by little and stir.That is, take a batch and remove until it has been integrated.With 4 or 5 tandas, it will be enough.A rather liquid sauce will be left.Salpimentar and let cook 10 mins, while removing from time to time.
- 4Distribute the mixture in individual pailas or at a furnace source, put 1 egg per person in each paila or distributed uniformly at the font and bring baked until the egg is cooked.
- 5Serve and enjoy.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
361 | 60.5 | 18.5 | 9 |
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