Turkey Fillets with Surf Puree

6 INGREDIENTES • 4 PASOS
Cocción
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Preparación
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Dificultad
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Turkey Fillets with Surf Puree

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1 - 2

Ingredientes

6 ingredientes
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  • 4 units Turkey (breast fillets)
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 1/2 units Chard
  • 1/2 cups Low-fat milk
  • 2 tbsp Olive oil
Instrucciones
4 pasos
  1. 1
    Wash the chard.Boil water.Once boiled, turn to cook the surf surf, about 5 to 10 mins approximately.
  2. 2
    Drain and squeeze and grind at Immersion Blender.Add the milk until reaching the desired consistency.Add a little olive oil.Add salt and pepper to taste.
  3. 3
    To prepare the turkey fillets: Unta each fillet in salt and pepper to taste and wrap each one on a piece of alusive paper with a splash of olive oil.Put them at a font.Make them in the oven for 25 mins at 220 ° C.Turn off the oven and let stand with the closed door so that they are juicy.
  4. 4
    Serve accompanied by Surf Pasé.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
661 8.4 95.7 25
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