Turkey Fillets with broccoli puree

6 INGREDIENTES • 4 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Turkey Fillets with broccoli puree

Selecciona la cantidad de personas

1 - 2

Ingredientes

6 ingredientes
Añadir todo al carrito
  • 4 units Turkey (breast fillets)
  • 1/4 tsp Salt
  • 1 pinch Pepper
  • 1/2 units Broccoli
  • 1/2 cups Low-fat milk
  • 2 tbsp Olive oil
Instrucciones
4 pasos
  1. 1
    Boil water.Once boiled, take the broccoli with salt, about 10 minutes.
  2. 2
    Drain and grind at the Blender Immersion.Add the milk until reaching the desired consistency.Add a little olive oil.Add salt and pepper to taste.
  3. 3
    To prepare the turkey fillets: Unta each fillet in salt and pepper to taste and wrap each one on a piece of alusive paper with a splash of olive oil.Put them at a font.Make them in the oven for 25 mins at 220 ° C.Turn off the oven and let stand with the closed door so that they are juicy.
  4. 4
    Serve accompanied by broccoli puree.

Información nutricional

Por porción
Ver todo
Calorías Carbohidratos Proteínas Grasas
651 6.5 94.5 25
Evalúa y comenta esta receta
5.0 4 comentarios


  • Exquisito. Los felicito, la mejor aplicación que podría tener. Amarlos

  • Son geniales todos los menú

Recetas relacionadas