Filetitos turkey with pumpkin puree
9 INGREDIENTES •
5 PASOS
• 1 HORA 10 MINUTOS
Cocción
60 min.
Preparación
10 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
9 ingredientes
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- 4 units Turkey (breast fillets)
- 1/2 units Onion
- 1/2 units Carrot
- 1/4 tsp Salt
- 1 pinch Pepper
- 250 grams Pumpkin
- 1/4 cups Milk cream
- 1 tbsp Oil
- 2 tbsp Olive oil
Instrucciones
5 pasos
- 1For the puree: Peel the pumpkin and cut into medium pieces. Put into a can of the oven without salt or oil and roast for about 30 mins.
- 2Make a sauce with onions, carrots, oregano and a little sunflower oil.
- 3When the squash is ready (soft) ground with a fork or blender according to preference. Add the sofrito and cream and continue processing until it reaches desired consistency.
- 4To prepare filetitos turkey: smeared each filetito salt and pepper and envelops each on a piece of paper with a splash alusa olive oil. Put them in a baking dish. Put them in the oven for 25 mins at 220 ° C. Off the oven and let stand with the door closed so they are juicy.
- 5Serve with mashed pumpkin.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
737 | 8.5 | 93.3 | 34.5 |
Evalúa y comenta esta receta
5.0
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