Quínoa spring
6 ingredients •
4 steps
• 30 MINUTOS
Cook time
15 min.
Prep time
15 min.
Skill level
Intermediate
![Quínoa spring](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1438.jpg?s=716x600&fit=cover&ext=webp)
Choose your servings
1 - 2
Ingredients
6 ingredients
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- 1/2 cups Quinoa
- 1 units Pepino
- 1 units Tomato
- 1/2 cups Basil
- 1 pinch Salt
- 2 tbsp Olive oil
Steps
4 steps
- 1To prepare quínoa: wash the quinoa well in a colander until it stops foam out, put in a pot 1 cup of quinoa by 1 1/2 cup of boiling water, wait for it to boil and leave over low heat 15 mins.
- 2Once shelters again and let cool.
- 3Wash, peel and chop in small cubes cucumber and tomato.Wash the basil.
- 4Mezcar all and dress at ease with salt and oil.Decorate with basil.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
86 | 16.8 | 3.6 | 1.2 |
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