Roasted with salads.

8 INGREDIENTES • 4 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Roasted with salads.

Selecciona la cantidad de personas

1 - 2

Ingredientes

8 ingredientes
Añadir todo al carrito
  • 2 units Chicken (Thigh)
  • 500 grams Vacuno (rump cap)
  • 1 cups Lettuce
  • 1 cups Spinach
  • 1 cups Arugula
  • 1/4 tsp Salt
  • 2 tbsp Olive oil
  • 1 units Lemon
Instrucciones
4 pasos
  1. 1
    Roast the chicken previously salty on the grill about 30 minutes per low heat.Then cook it about 45 minutes per side, this because the chicken has a lot of water in its composition and it is necessary to cook it for a long time.
  2. 2
    Roast the Rump cap for 1 hour and a half approx.Go adding salt to taste.Going around every 10 minutes on the side of the meat and every 15 minutes on the side of fat.
  3. 3
    Wash green leaves and mix in a fountain.
  4. 4
    See comfortable with salt, oil and lemon.

Información nutricional

Por porción
Ver todo
Calorías Carbohidratos Proteínas Grasas
1164 7.9 127.6 66.8
Evalúa y comenta esta receta

    Etiquetas

    Recetas relacionadas