Stewed red beans

8 INGREDIENTES • 7 PASOS • 60 MINUTOS
Cocción
40 min.
Preparación
20 min.
Dificultad
Fácil
Stewed red beans

Selecciona la cantidad de personas

1 - 2

Ingredientes

8 ingredientes
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  • 3/4 cups Red beans
  • 1/4 units Onion
  • 1/4 units Carrot
  • 1/4 units Marraqueta
  • 1/2 cups Low-fat milk
  • 1/4 tsp Sal gruesa rosada del himalaya
  • 1 pinch Pepper
  • 2 tbsp Olive oil
Instrucciones
7 pasos
  1. 1
    Soak the white beans from the previous day.
  2. 2
    Putting the white beans from cold water, about 40 mins approx.Go testing every time and when they are soft, they are ready.
  3. 3
    While they cook, make a stirring with the onion and fine minced carrot.
  4. 4
    Soak the bread in the milk.
  5. 5
    Once the white beans are ready, mixing in the squeeze: 1/3 of the white beans, the previously squeezed bread and the sofrito.Skip to taste and liquefy.
  6. 6
    Return to the pot with the rest of whole white beans and stir well.
  7. 7
    Serve immediately.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
154 25.5 9 2
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4.5 6 comentarios



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