Conger chowder

12 INGREDIENTES • 4 PASOS • 55 MINUTOS
Cocción
45 min.
Preparación
10 min.
Dificultad
Intermedia
Conger chowder

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1 - 2

Ingredientes

12 ingredientes
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  • 500 grams Fish (eel)
  • 1/2 units Onion
  • 1/2 units Carrot
  • 1/2 units Red pepper
  • 1/4 tsp Pepper
  • 1 pinch Cumin
  • 1/4 tsp Salt
  • 1/4 tsp Dried oregano
  • 1/4 cups White wine tetra
  • 135 grams Canned tomatoes
  • 2 units Potato
  • 1/4 tsp Merkén
Instrucciones
4 pasos
  1. 1
    Chop the onion pen and fry in a pan (add half a cup of water per 1 onion) Then add canned tomatoes, merkén, salt, oregano, cumin, half the carrots (sliced) and cut paprika into strips.
  2. 2
    Cook for about 15 minutes in water boiling potatoes (until they are soft) Remove from the pot, rinse with cold water, peel and set aside.
  3. 3
    In another pot cook conger (cut into pieces) Add 1 liter of water per kilo of fish and add the wine until you release the first boil. Then add vegetables, potatoes and cook for a couple of minutes and you're ready to serve.
  4. 4
    Dona Tina. Recipes and secrets of Doña Tina "Sabores de Familia". Carlos Olivares 2013. Photo / Rigoberto Lemus. Adapted.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
505 37.4 70.1 7.2
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