Agricultural salmon with quínoa

7 INGREDIENTES • 4 PASOS
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Agricultural salmon with quínoa

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1 - 2

Ingredientes

7 ingredientes
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  • 250 grams Salmon fish)
  • 1 bit Soy sauce
  • 1/2 tbsp Honey
  • 2 tbsp Olive oil
  • 1/2 cups Quinoa
  • 2 tbsp Oil
  • 1/4 tsp Salt
Instrucciones
4 pasos
  1. 1
    Preheat the oven at 180 ° C.
  2. 2
    To prepare quínoa: wash the quinoa well in a colander until it stops foam out, put in a pot 1 cup of quinoa by 1 1/2 cup of boiling water, wait for it to boil and leave over low heat 15 mins.
  3. 3
    Meanwhile, at a furnace source, place salmon fillets.Mix soy sauce, the rest of olive oil, honey and half a cup of water.Spray on the fish and take the oven for 20 mins.
  4. 4
    Serve accompanied by the Quínoa.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
337 14.9 30.9 16.4
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