Agricultural salmon with quínoa
7 INGREDIENTES •
4 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
7 ingredientes
Añadir todo al carrito
- 250 grams Salmon fish)
- 1 bit Soy sauce
- 1/2 tbsp Honey
- 2 tbsp Olive oil
- 1/2 cups Quinoa
- 2 tbsp Oil
- 1/4 tsp Salt
Instrucciones
4 pasos
- 1Preheat the oven at 180 ° C.
- 2To prepare quínoa: wash the quinoa well in a colander until it stops foam out, put in a pot 1 cup of quinoa by 1 1/2 cup of boiling water, wait for it to boil and leave over low heat 15 mins.
- 3Meanwhile, at a furnace source, place salmon fillets.Mix soy sauce, the rest of olive oil, honey and half a cup of water.Spray on the fish and take the oven for 20 mins.
- 4Serve accompanied by the Quínoa.
Información nutricional
Por porción
Ver todo
Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
337 | 14.9 | 30.9 | 16.4 |
Evalúa y comenta esta receta