Baked fish with rice
8 INGREDIENTES •
5 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
8 ingredientes
Añadir todo al carrito
- 3/4 cups Rice
- 2 units Fish (Pippin)
- 38 grams Butter
- 1/2 units Lemon
- 1/4 cups Milk cream
- 2 tbsp Oil
- 1/4 tsp Salt
- 1 pinch Pepper
Instrucciones
5 pasos
- 1To prepare rice: in a pot, add the oil great and cast the rice. Sail until it is almost translucent. Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes. At the end of time, turn off the fire and wait about 5 more minutes.
- 2Arrange the fish fillets at a source for the oven.
- 3Cut the butter into cubes and dispose about fish fillets. Add salt, pepper and lemon juice on each steak.
- 4Preheat the oven at 180 ° C. Put the source with the fish by 8-10 mins. Remove the source, add the cream and return to the oven for about 5 more mins (until the cream is hot).
- 5Remove and serve with rice.
Información nutricional
Por porción
Ver todo
Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
488 | 19 | 40.1 | 27.5 |
Exquisita esta receta, me encanta hacerla!