Beef casserole
16 INGREDIENTES •
8 PASOS
• 2 HORAS
Cocción
60 min.
Preparación
60 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
16 ingredientes
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- 400 grams Vacuno (brisket)
- 1/4 units Onion
- 1/4 units Red pepper
- 1/2 units Carrot
- 1 bit Celery
- 1 teeth Garlic
- 2.5 units Potato
- 200 grams Pumpkin
- 50 grams Jewish
- 2.5 tbsp Rice
- 2 units Piece corn
- 15 grams Parsley
- 1/2 tsp Dried oregano
- 1/4 tsp Salt
- 1 pinch Pepper
- 2 tbsp Olive oil
Instrucciones
8 pasos
- 1Short in pieces the brisket and salpiment on both sides to taste
- 2Take the meat to a large pot with a jet of olive oil, give the meat on both sides to give you more flavor to the casserole.Remove the meat and leave it in a bowl aside
- 3In the same pot Make the Sofrito: Put the onion cut into cubes and then the chopped garlic.Add Sal.
- 4Once the onion is translucent, add the chopped celery, the paprika and carrot chopped into strips.
- 5Add oregano, parsley and then take the meat to the pot.Add water to cover the meat and cover the pot
- 6While the meat is cooked, cut the pumpkin into large pieces.Add to the casserole along with the peeled potatoes and the pieces of corn.
- 7Kitchen 15-20 mins, until potatoes are cooked.Then add rice and beans and cook 10 minutes more
- 8Serve in deep plates or Sources of GRADA all the ingredients along with the broth and sprinkle chopped parsley on top.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
901 | 72.6 | 67.7 | 39 |
Muy rica, la preparé para esta semana fria y fue lo mejor!
Amo la cazuela y quedo deliciosa con esta receta