Flan tuna with rice

7 INGREDIENTES • 5 PASOS
Cocción
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Preparación
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Dificultad
Intermedia
Flan tuna with rice

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1 - 2

Ingredientes

7 ingredientes
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  • 3 units Egg
  • 1 cups Low-fat milk
  • 1 jars Canned tuna
  • 1/4 tsp Salt
  • 1/2 tbsp Butter
  • 3/4 cups Rice
  • 2 tbsp Oil
Instrucciones
5 pasos
  1. 1
    Drain tuna.
  2. 2
    In the juicer put the eggs, milk and tuna, add salt and grind everything very well.
  3. 3
    Take the mixture in a flanera muttered into a maria bath by 20 mins.
  4. 4
    To prepare rice: in a pot, add the oil great and throw the rice.Sail until it is almost translucent.Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes.At the end of the time, turn off the fire and wait about 5 more minutes.
  5. 5
    Serve accompanied by rice.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
376 23 35.7 14.5
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