Thai pumpkin soup
7 ingredients •
4 steps
• 60 MINUTOS
Cook time
50 min.
Prep time
10 min.
Skill level
Easy
Choose your servings
1 - 2
Ingredients
7 ingredients
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- 300 grams Pumpkin
- 1/4 units Onion
- 2 cups Coconut cream
- 1 bit Ginger
- 1 pinch Salt
- 1 pinch Pepper
- 2 tbsp Olive oil
Steps
4 steps
- 1Cook the pumpkin in the oven, about 40 mins or until it is soft.
- 2Skip the onion in olive oil and put it on the juicer next to pumpkin, coconut milk, ginger, salt and pepper until you have the texture that you like the most.
- 3Heat and serve with seeds, croutons or what you prefer ...
- 4Connie Achurra.Adapted.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
1119 | 169.9 | 4.7 | 49.7 |
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