Meat tacos
15 INGREDIENTES •
8 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
15 ingredientes
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- 4 units Tortilla integral
- 250 grams Beef (ground)
- 1 units Avocado
- 1 units Tomato
- 1 cups Frozen corn desg
- 1 cups Mushrooms
- 1/2 units Onion
- 2 tbsp Mayonnaise
- 2 tbsp Ketchup
- 2 tbsp Mustard
- 1 bit Lettuce
- 100 grams Sour cream
- 1/4 tsp Salt
- 1 pinch Pepper
- 2 tbsp Olive oil
Instrucciones
8 pasos
- 1Prepare your ingredients: wash, peel and chop the onion feather;wash the lettuce and finite chopping;wash, peel and cut tomato into small cubes;grind avocados;Clean and cut the mushrooms into slices.
- 2Prepare the corn according to the container instructions.
- 3Skip the mushrooms in olive oil.
- 4Skip the onion in olive oil until it changes its color (coffee).
- 5Cook the ground meat in a pan with olive oil until it is ready (about 15 to 20 mins approx.).Check salt and pepper and stirring from time to time so that it does not happen.
- 6Heat the masses in microwave or in the oven.
- 7Arrange in individuals the aliños.
- 8Armage tacos to taste and serve 2 per person.
Información nutricional
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| Calorías | Carbohidratos | Proteínas | Grasas |
|---|---|---|---|
| 1078 | 76.2 | 50.7 | 66.6 |
Perfecta