Creamy polenta with pochented eggs

4 INGREDIENTES • 4 PASOS • 13 MINUTOS
Cocción
8 min.
Preparación
5 min.
Dificultad
Fácil
Creamy polenta with pochented eggs

Selecciona la cantidad de personas

1 - 2

Ingredientes

4 ingredientes
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  • 100 grams Polenta
  • 1.5 cups Whole milk
  • 2 units Egg
  • 1/4 tsp Coarse salt
Instrucciones
4 pasos
  1. 1
    Heat the milk until it boils.
  2. 2
    Add the polenta in the form of a rain, little by little.Cook under low heat stirring constantly.Add a pinch of sea salt and serve immediately.
  3. 3
    For poached eggs: boil water in a non-wave pot and add a vinegar splash.Lower the fire, pouring the eggs and scaling them (so that the clear is curdled and totally involves the yolk) one after another for 3 mins.Remove them and let them drain.Serve accompanied by the polenta.
  4. 4
    Sol Fliman & María José Buttazzoni.Children to eat.2016. Adapted.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
216 13.4 12.3 12.4
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