Pancakes stuffed with spinach and beets and ricotta baked pumpkin
9 INGREDIENTES •
6 PASOS
• 45 MINUTOS
Cocción
30 min.
Preparación
15 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
9 ingredientes
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- 1/2 units Beet
- 1 units Egg
- 1.5 cups Flour (no powder)
- 1.5 cups Whole milk
- 2 tbsp Olive oil
- 1/4 tsp Coarse salt
- 200 grams Pumpkin
- 100 grams Ricotta
- 250 grams Spinach
Instrucciones
6 pasos
- 1For beet pancakes: Cook beets in cold water for approx 25 mins. Put in blender one third of milk, beets cut into cubes, salt and half the eggs. Add two-thirds of the flour gradually. Continue blending. Let the dough rest for 15 mins.
- 2For pancakes spinach: Wash the spinach leaves, centrifuging not. Put directly into a covered pot and cook for 5 mins. Mix in the blender the remaining milk, salt, spinach and remaining eggs. Add the remaining flour gradually. Continue beating. Deposar leave the dough for 15 mins.
- 3To cook the pancakes: heating a pan or pancake antiahderente, brush with oil, pour some mixing and baking. Turn and remove from fire.
- 4For the filling: Cut the pumpkin into medium pieces and bake until ready (soft). Remove from the oven and mix with the ricotta.
- 5Pancakes filled with the mixture to warm and serve baking.
- 6José María Sol Fliman & Buttazzoni. Children to eat. Adapted 2016.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
608 | 93.9 | 28.5 | 13.3 |
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