Quinoa Stuffed Artichokes

To prepare Quinoa: Quinoa good wash in a colander until foam stops coming out, put in a pot 1 cup quinoa 1 1/2 cup boiling water, wait and let boil over low heat with toaster 15 mins.

Cut the top of the artichokes and stems. Removes surface and fluff sheets and slips of the interior. Sprinkle with a few drops of lemon juice.

Cook them to steam 20 min.

Wash and peel vegetables. Chop finely and fry cubes in olive oil.

Add the vegetables and cooked quinoa and mix well.

Fill the artichokes with the mixture of quinoa and sauteed vegetables. Disponlas in a baking tray, parmesan cheese sprinkled over and baked 10 minutes at 200 °.