Puree of white beans with longaniza
8 INGREDIENTES •
6 PASOS
Cocción
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Preparación
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Dificultad
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1 - 2
Ingredientes
8 ingredientes
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- 2 tbsp Olive oil
- 1/2 cups White beans
- 1/4 tsp Salt
- 1 pinch Pepper
- 1/2 units Onion
- 1/2 cups Low-fat milk
- 1/2 tbsp Butter
- 1/2 units Longaniza
Instrucciones
6 pasos
- 1Prepare your ingredients: Soak the white beans the previous day;Eliminate soaking water;Chop thin onion;Cut the sliced longanizes.
- 2In a pot with abundant hot water, cook white beans for 50 mins, until they are soft.
- 3Apart, in a pot, heating oil over medium heat, and sauté onion.Cook 10 mins or until transparent soft.
- 4Add white beans and mix.Salpiment, and then crush the mixture with a deck to thick grind.
- 5Add butter and milk, always stirring, until you get the desired consistency.
- 6Once ready, in a pan with the oil Freir the Longanizas, arrange over the puree and serve.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
186 | 17 | 8.7 | 10.1 |
1 taza de porotos no alcanza para 4 personas....