Chicken with rice Thermomix the Chilindron
15 INGREDIENTES •
7 PASOS
• 50 MINUTOS
Cocción
45 min.
Preparación
5 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
15 ingredientes
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- 17 grams Olive oil
- 1/3 teeth Garlic
- 50 grams Onion
- 50 grams Green pepper
- 50 grams Red pepper
- 17 grams White wine tetra
- 2 units Chicken (Thigh)
- 67 grams Tomato sauce
- 1/3 tbsp Concentrated tomato
- 1 pinch Pepper
- 1 pinch Nutmeg
- 1.67 grams Salt
- 83 grams Mushrooms
- 117 grams Rice
- 3.33 milliliters Oil
Instrucciones
7 pasos
- 1For rice: put in the glass sunflower oil and program 4 minutes, varoma, speed 3-1 / 2. Add 800 ml of water and salt and mix 10 seconds, speed 6. Put the basket within the vessel and program 7 minutes varoma, speed 4 (boiling water). Check the rice through the jar and program 13 minutes varoma, speed 4. (Move rice spatula occasionally).
- 2Put in the cup oil and the garlic clove. Schedule 6s / vel 5. Stir fry 3 min / 120 / vel 1.
- 3Add onion, green pepper and red pepper. Schedule 4 sec / vel 5 and cook 10 min / 120 / vel 1.
- 4Add wine and schedule 1 min / Varoma / vel 1. Without placing the beaker.
- 5Stir in chicken, tomato sauce, vegetable concentrate, salt, pepper and nutmeg and schedule 20 min / 100 / rotation reverse / vel spoon.
- 6Finally, add the sliced mushrooms and programs 15 min / 100 / rotation reverse / vel spoon. Pour into a bowl.
- 7Serve the chicken accompanied by rice.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
648 | 27.4 | 60.2 | 31.4 |
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